Check out all that sweat! 28 minutes of Cardio Meltdown, day 1 of 100 in Morning Meltdown 100. This program has a different workout every day, 5 days a week, for 100 days. This way my muscles won't be used to the same moves or routine, and that should help bust through the plateau. I am not sure I will stick with the Friday workout because every Friday is yoga and I despise yoga; so I may switch to Turbo. I will definitely be adding some type of workout on Saturdays as well because I like to workout 6 mornings per week, not 5. Those are my preferences though, and not needed to be followed, just sharing. Have a magnificent Monday!