Check out what my wife recently said about her journey.... Transformation begins with a DECISION! It can lead to uncovering the beautiful things that are being hidden. 🤗
For me personally, one of those things was my Smile! For long as I can remember one of the features that was complimented the most on and one of the things I loved 🥰 most about myself was my SMILE 😃 Then life happened and I allowed things to come in and self discipline went out the window along with my BIG smile!
It wasn’t that I was unhappy 🙁 it was that I had become ashamed or rather embarrassed of where I found myself physically. When I would smile 😃 my eyes 👀 would almost disappear (I felt) and my double chin showed even more, so I smiled less 🤦♀️ I believe more now than ever, Your outside is a definite reflection of your inside! ❤️ This is a journey of contending for what matters, not hiding anymore behind excuses, but taking ownership and doing something about it 👊
#transformationtuesday #healthcoaching #healthyhabits #community #smile #mywife