#goals

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Rain rain go away...or don’t. Either way I got my workout in. And came home and made a decent dinner salad. Hey @dee_best1 see all that glistening on my face, neck and chest? There’s the sweat! 🥵🥵😁 #cardioworkouts #hiit #saladsofinstagram #goals #gainz #gymlife #healthyish


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1 set of 170 reps on arms 6.5 miles spinning done for today my arms are getting stronger yesss 💪🏽💪🏽 #activelife #goals #keto


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Nos besamos bien borrachos los dos 🖤🎶😌 #lacancion #tbt #goals #demonia #china #fria #invierno #adias


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Gym sesh is sweat sesh 😅💦💯


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Hesitation can lead to an opportunity lost....attack your opportunities and adjust any mistakes along the way...#ibuiltthis #attack #consistency #movement #bronxtrainer #nyctrainer #westchestertrainer #gotime #motivate #dontgiveup #transform #goals #fitness #lifestyle #justdoit #nike #wintheday


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It’s not all glitz and glam when you’re pursuing your passion. No one sees the hours of work, times of self doubt, or the failures. It’s easier to say “I did it” then “I’ve failed” I know I’ve done that plenty of times and learned to ignore them rather than embrace my failures. . . It’s also all about perspective!! (I learned this recently) Who knew that I would enjoy being outdoors getting down and dirty? I enjoy it the most because I’m learning so much, but others may see it as boring. As long as you’re happy and doing what you love (and stumbling along the way is okay!!) THEN DO IT! . . I know corny. But are you pursuing and what makes you happy?? #goals #allaboutperspective


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Getting your shit together requires a level of honesty you can’t even imagine. There’s nothing easy about realizing you’re the one that’s been holding you back this whole time! . . #gyst #gettingyourshittogether #projectcomeback #goals #weightlossjourney #healthylifestyle #healthy #healthyfood #keto #ketogenicdiet #highfat #moderateprotein #lowcarb #lowsugardiet #planetfitness #workingout #exercise #smithmachine #lifting #liftingweights #cardio #iloveworkingout #believeinyourself #dontgiveup #iwontgiveup #selfcare


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Need a little motivation? You can do it. The best part? You don't have to do it alone.⁠ ⁠ ⁠ ⁠ #branding #branding101 #motivation #success #business #startup #entrepreneur #hustle #youcan #youarenotalone #goals #achieve #inspiration #marketing #entrepreneurship #work


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So thankful that everything happens for a reason and in Gods perfect timing!! 💖 #blessed #thankful #goals #hardworkpaysoffs #letsdothis


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Do you ever have moments where you have to take a good look in the mirror and have a tough talk with yourself. I know I do becuase I know what results and goals im going for. Sometimes it's difficult! Sometimes it's challenging! Sometimes you don't want to do it! Yet it's at times what we need! . . Let me ask you what do you need help with¿ What goals¿ What results¿ What's stopping you from taking that step to start¿ Dm me and let me know! I would like to help you achieve your goals!!! . . #HerbaGirlsDoitBest💚 #HerbaGirlsOrlando #InstaDaily #Gain #Weightloss #GainEnergy #2019 #August2019 #Goals #LetsGetTheseGoals #LetsGetYouGoing #WhyNotYou #WhatIsStoppingYou #GoalsOf2019 #WhatWouldYouLikeToChange #Attainable #HealtyActiveLifeStyle #HerbalifeFueled #HerbalifeNutrition #PositiveVibes #YouCanDoThis #ItsOkToChooseYourself #YourWorthIt #YourImportant #InvestInYourself #BelieveInYourself #BeDetermin #BelieveYouCan #YourMindIsPowerful #CreateANewMindset


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I finally started some sinking funds! I have been reading about them and wanting to have some for a while now because it makes perfect sense to plan ahead for expenses that you know will come up. Then it won’t effect my budget that month and I know the money will be there. For now I decided to do sinking funds for annual expenses that I pretty much know the amount and due date. I just divided the amount due by how many months are left until it is due. Swipe to see my sinking funds broken down in YNAB. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️⭐️ . . . #debtfreejourney #debtfreecommunity #dfc #babysteps #daveramsey #budgetlife #ynab #ynabbudgeting #budgetlife #sinkingfunds #intentionalliving #savings #minimalism #minimalist #livesimply #intentional #emergencyfund #finance #frugalliving #goaldigger #goals


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Messy Burger Plate. 🍔🥬🍅🥓💜🧀🥒 . Seasoned ground beef, lettuce, tomato, red onion, bacon, pickles, and chipotle ranch. 😋 #food #keto


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CONGRATULATIONS TO OUR BAILIE FOR GRADUATING THE ABL INTERNSHIP PROGRAM! New Clients who book with Bailie will receive 20% OFF for the next month! #annastinabeauty #instabeauty #hustle #passion #gorgeous #maplevalley #seattle #rentonwa #auburnwa #issaquah #kentwa #bellevue #covingtonwa #bellevuehair #maplevalleyhairstylist #balayage #issaquahhairstylist #goals #beauty #beautiful #redken #livingproof #unite #behindthechair


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Good morning peeps!😀✨ Coconuts have become a very hot food commodity, and are being used in everything from our daily cuisine to our beauty regimens.😍😉👍🏼⁣ ⁣⁣ Coconuts are highly nutritious, rich in fiber and packed with essential vitamins and minerals.😍❤ Here's more benefits you can get from coconut.😍😉👍🏼⁣⁣ ⁣⁣⁣ We also include coconut in our JF Glow 21Days Healthy Lifestyle Program meal plans😀. If you are interested, contact our CS Team at +673 7315666 to register for our JF Glow in September. 💪🏼😉👍🏼


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Women supporting women! 🙌🏻 Thank you ladies! 👠 #redshoetuesday #redshoemovement #redtietuesday #empowerment #motivation #career #goals #shedrives #toyota Photo: @erika1romero


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Poverty attacks when you asleep 😴 ... so wake up and Make it happen Black-child the Dream is still valid 🤞🏾 .....it’s 3 O’clock and I’m awake thank God 🙏🏾for yet other Day 🌞 . . . #dankiempilo #dankidollar #dankimali #forex #pipz #goals #patience #forexeducation #forexcharts #consistency #forexlife #forexchange #power #focus #forextrader #forexlifestyle #forexmoney #forexprofit


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Showing love to my Brother Bruce and wishing him a Happy Birthday. A great man was definitely born on this day. I have a lot of love for this guy right here. It’s been a blessing for me to Have him in my life. Bruce and i have been exchanging energy for almost a decade. I have learned from him and motivated him. You pushed into this day harder and better then any other day. I wish they could see what it takes to be Bruce from my point of view! I respect your grind and the life that you created for your family. #positivity #believe #goodvibes #energy #fitfam #goodtimes #greatday #inspire #goals #trust #funtimes #friendship #workout #gymlife #fitlife #bestfriend @botticelliplumb


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Yeah babe! Almost half way to my goal! #wwfreestyle #wellness #gettinghealthy #goals #doingitforme


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La categoría Semillita haciendo trabajos básicos sobre defensa y bateo mejorando herramientas y el desarrollo de cada uno de nuestros peloteros. Gracias a nuestros coach @ricky13g @franaraujo28 y @alexis_colina30 por su paciencia y entrega con cada uno de nuestros pequeños #ebmlapradera #baseball #beisbol #coach #entrenador #player #jugador #baseballplayer #pelotero #kid #niño #boy #chico #dreams #sueños #goals #metas #lapradera #sanjoaquin #carabobo #venezuela


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“Who doesn’t like GOLD” 💰 @betterlivingbydrew


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I found a container of leftover meat sauce when I was cleaning out my freezer so I used that up for dinner tonight. I had made it using @theskinnyishdish 0sp marinara and added lean ground beef, yet I couldn’t remember the amount/points etc so I went with 2sp for the possible 2oz of beef?! Dinner deets ➡️ 2oz linguine (6sp), mushrooms, zucchini ribbons, garlic + fresh basil, meat sauce (2sp) and 2 tbsp parmesan cheese (2sp). I only ended up eating about 3/4 of this because it was a large serving, so I may end up tracking this as 8sp (if I don’t finish it later 😏) Trying to pay attention to hunger levels and not just eat it all because I tracked all the points 😝 #kirstensgettingbacktogoal #wwdinner #wwdinnerideas . . . #ww #smartpoints #goals #betterchoices #lifestylechange #wwsupport #motivation #mindfuleating #accountability #healthyhabits #progressnotperfection #healthyish #healthylifestyle #wwcanada #wwcommunity #healthylifestyle #livefully #wellnessthatworks #WWCAmbassador @ww_canada


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‼️ 10 Rep PR at 355lbs‼️ Be brilliant at the basics! Feels kind of good to do this, but it’s only 3 plates and a quarter. Hitting 4 plates for 10 will be much more satisfying 💪🏼 stay tuned 😎 . . . . #mraesthetic #aesthetic #aesthetics #goldenaesthetics #symmetry #chestday #heavyduty #beastmode #bouldershoulders #fitness #unstoppable #fitnessmotivation #igfitness #goals #fitnessgoals #dedication #hardwork #legend #legendary #strength #power #isymfs #ironrebel #cardilloweightbelts @goldenaestheticsofficial @c.t.ali.fletcher @bodybuildingmotivationofficial @bodybuilding @marksmellybell @ironrebel


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I'm not seeing it but the scale says I've lost close to 50 pounds. That's put me 4 pounds shy of my goal. My clothes are a little looser so I guess it's true. , , , , #c25k #49lbsdown #4togo #goals #gettinghealthier #ipromised #greyhairrocks #365daysofhappiness #day228of365


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5 years ago today I was 10 days into my 6 week elimination diet. Little did I know that my life would be forever changed for the better by just changing my diet. I did the diet for 8 weeks instead of 6 because I felt so good that I didn’t want to add anything back to see if I had a reaction. Once I finally added foods I found that gluten is definitely not my friend and dairy really doesn’t like me either. I am so grateful it’s not full blown Celiac disease and with the addition of digestive enzymes I can eat without much worry of something containing gluten without my knowledge. This past February I decided to do keto to break my sugar addiction. I feel better mentally, physically and the bloat and inflammation is gone. My stomach has never been flatter. I’m down 16 lbs and 7% body fat. I routinely take maca, evening primrose oil, B multi vitamin, glutathione, gaba and probiotics every night. The only prescription I take is for my thyroid which I’ve taken most of my life. This lifestyle takes commitment and it requires planning but it’s totally worth it. I spent a lot of time looking for quick fixes but it all boils down to food and exercise. It has taken me most of my life but I finally realize that nothing tastes as good as healthy feels! 💪🏼✌🏼 . . . . . . . . . . . . . . . . #health #healthy #healthyfood #fit #fitness #fitnessmotivation #keto #lifestyle #healthychoices #goals #me #tips #workout #style #life #fitspo #design #nosugar #positive #healthylifestyle #inspiration #diet #better #best #bestoftheday #instagood #instadaily #instafitness


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Check out what my wife recently said about her journey.... Transformation begins with a DECISION! It can lead to uncovering the beautiful things that are being hidden. 🤗 For me personally, one of those things was my Smile! For long as I can remember one of the features that was complimented the most on and one of the things I loved 🥰 most about myself was my SMILE 😃 Then life happened and I allowed things to come in and self discipline went out the window along with my BIG smile! It wasn’t that I was unhappy 🙁 it was that I had become ashamed or rather embarrassed of where I found myself physically. When I would smile 😃 my eyes 👀 would almost disappear (I felt) and my double chin showed even more, so I smiled less 🤦‍♀️ I believe more now than ever, Your outside is a definite reflection of your inside! ❤️ This is a journey of contending for what matters, not hiding anymore behind excuses, but taking ownership and doing something about it 👊 #transformationtuesday #healthcoaching #healthyhabits #community #smile #mywife


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Life is about to hit me like a 🚊— but ya know what? I’m ready for the chaos. - My anxiety has been off the charts lately. I’ve been struggling to keep my mind on the task at hand; too worried and stressed about the next move. I’ve tried to not stress so much about it, but sometimes the thoughts just take over and snowball nonstop. Anyone else ever get like this? - Well, maybe the overwhelming pressure in my face is a good thing. Maybe it’ll light some fire under my butt. Maybe change is what I need. I just need to take every moment 24 hours at a time. Living in the now is deff something I am constantly working on. - What’re your tips and tricks to calm yourself when your anxiety starts to take over?


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Great post from yesterday! We are just getting started! 🏛 #Repost @jysel06 with @get_repost ・・・ @aprilvaldezsoftball that was a very touching speech,(it almost made you and I cry 😢❤️) and I’ve expressed to you before how much it shows that you truly care for all of the girls, not just softball but in LIFE also. You have inspired me and many young ladies and we are very happy and lucky to be part of your journey. You are like another mother figure to me , i can talk to you about anything at anytime and I know that you will support my opinion but also tell me what you think about it ❤️. You have not only made me physically stronger but aswell as mentally❤️. Im so glad that we have grown such a TIGHT bond within these 3years . I also want to say that Im very proud of you , you have so so so much on your plate and you manage to do it all so greatly. Thank you - Jysel💗


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"Hello all! My name is Willem, and I'm a 2 year-old stabyhoun from the Netherlands. Since this is my first post ever, I will introduce myself a little bit! Mommy describes me as a dog with 'bananas in his ears' since my ball is the most important thing in the world. I won't listen to anyone else than my ball. But I'm also a sweet dog, mommy says. I love to play and cuddle with her. I hope you are going to like my adventures! Stay tuned🍀"


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Throwing it back to the little neck clams stuffed with Crabmeat and topped with shrimp I had at @angelosnepa since I’ve been visiting home this past month🏡❣️


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As women, the greatest service we can do is to help each other rise and support one another. Collaborate. Share. Inspire. Empower. 𝐒𝐇𝐄 𝐂𝐀𝐍. 💃🏻🥂


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Kate made a #chickenparm over #spaghettisquash for dinner tonight...mmm! 😋 #mangia #goodeats #italiancooking


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🔥Risks ... . 👉 Why don’t we take them? ... . 🙌 In order to achieve our goals we need to take risks, unfortunately the road to success is not all sunshine and rainbows and therefore taking a chance in something can feel dangerous and make you feel like you’ve done the wrong thing! But one day you’ll be able to look back at everything you were able to accomplish and thank yourself ... ━━━━━━━━━━━━━━━━━━━ . 🙏 We’re all gonna make it! ... ━━━━━━━━━━━━━━━━━━━ - - - - #nutrition #like #strong #wellness #follow #fashion #strength #fitnessaddict #running #fitlife #goals #healthyfood #diet #life #instagram #fitnesslife #risk #chance #gym #fit #fitspo #motivation #danger #focus #mind #mindset #goals #achieve #believe #aesthetic #zyzz


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When the week is going hella #FAST and we're already flowing into Wednesday! 🙌🏾


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Original Abstract Painting, Coming Soon to my Chairish Shop [ PARKpanache ] #chairish #chairishseller #chairishshop #chairishco #foundandchairished #parkpanache #abstractexpressionism #abstractart #abstractpainting


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