#gratitude

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My husband is brilliant. In response to me sharing my struggle between loving our life the way it is and going after big dreams at the same time, here is what he said: “it’s not about chasing the next thing; it’s about growing what we already have”. Boom. This is exactly what I needed to hear to settle my brain. . #wisdom #bloomwithmarie #bigdreams #gratitude #badassmanifester


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Getting your food and coffee right is a complex task for a number of reasons. Does the menu suit your target audience and / or the demographic? Is the pricing correct and do you understand the cogs? Do you differentiate enough to stand out in a saturated market? Is your menu too narrow or broad? How does your menu impact your labour costs? 💥🚀 The cafe market is saturated with generic offerings and very little differentiation. Many cafe owners work so tirelessly IN THEIR BUSINESS that they do not find the time to WORK ON THEIR BUSINESS. The lack of strategic planning means that the business rarely has a clear vision for the future, lacks a growth platform and does not adapt to market changes. As a result, the business plateaus or declines in revenue and struggles to deliver a level of performance that provides the owner with FREEDOM, CHOICE AND CONTROL. 💥🚀 Over the past 21 years SPACEMAN has worked with hundreds of cafes, and in this time there has been countless new entrants, new concepts and ‘waves’ of coffee. The unfortunate reality is that a large percentage of these businesses will not last 5 years due to the lack of a clear STRATEGIC PLAN AND CUSTOMER ENGAGEMENT model. Small or large businesses will not succeed, or will not perform to their full potential if they fail to plan correctly. 💥🚀 The investment in a partnership with SPACEMAN will ensure you have a clear strategic plan, understand you customer engagement model, understand your critical success factors, and know how to execute effectively and efficiently. Stay where you are and have the same results or make a change that will deliver long term performance? Contact us through Bio...... @spaceman_consulting . . . . . . . #coffee #espresso #café #consulting #businessowner #sales #profit #coffeeshop #brisbanecoffee #sydneycoffee #melbournecoffee #brisbanecafe #sydneycafe #melbournecafe #mindset #gratitude #coach #instacafe #instacoffee #smallbusiness #smallbusinessowner #planning #winning #highperformancehabits


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Our week with @harmonyslateryoga continues tomorrow. Mysore in the am followed by pranayama in the pm. Come get you some...it will be epic as always! #ashtanga #ashtangayoga #stlashtanga #saintlouisashtangayoga #harmonyslater #morningmysore #mysoremagic #urdvadhanurasana #yoginidrasana #community #yoga #gratitude #stlyoga


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Sometimes those decisions were very bad and led to miserable consequences. Since getting sober my circumstances have drastically changed, therefore my decision making is much more sound...reasonable if you will. #gratitude #soberaf #soberlife #sobrietyrocks #recoveryispossible #recoveryworks #recoveryisworthit #liveandletlive #letgoandletgod #trusttheprocess #progressnotperfection #onedayatatime #wedorecover


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I idolize this women for her strength, creativity and heart ... #gratitude


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Freedom and the ability to have choice is so freakin powerful... So, truly ask yourself.. What are you waiting for? #iwantmore #busymum #bonbabe #arbonneaussies #arbonnecharitablefoundation #arbonnechangeslives #freedom #love #gratitude


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Today we said goodbye to our new friends 😭 @sag4272 we are forever grateful for your hospitality and can't thank you and Alexandra enough. You opened your home to us for over a week and fed us some of the most amazing food we've had since we arrived in Colombia. You all are some seriously special people! @lylafrohock @xo.burlin @jasper_sk8_ @theregoesthefros . . . #armenia #friendsforever #grateful #gratitude #sushi #colombia #overlandingsouthamerica #overlandingtheamericas #brokedown #family #classcrv #homeiswhereyouparkit #travel #fulltimerv #rvlife #vanlife


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There’s a time and a place for everything and right now this feels just right to be here. ✌️ . . . . #Hiking #Upstate #NY #WaterFalls #Trails #Trailblazing #Nature #Lakes #FingerLakes #GetOut #Reset #Beauty #MotherNature #Healthy #Mind #Body #Fit #Explore #Gratitude


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🐶 DIGGER 🐶 Sometimes getting out for a good walk is exactly what I need. And Digger, she's always gotta make a face 😝. #gratitude #walkitout #rottix #aviators #breathe #summerdays


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#nottebianca #imperia #grazie a tutti voi che avete diviso questa serata con me . 🌸È stato un gran piacere. #gratitude


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What i look forward to every Saturday, sharing an hour with this bunch of dedicated yogis, leading them through a fun creative hot vinyasa:)) everyone working hard at their own capabilities and variations🧘🏽‍♀️ #yoga #hotvinyasa #yogapose #yogainspiration #virginactivesg #healthylifestyle #yogapractice #lovinglife #livinglife #teachingyoga #gratitude #blessed


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The cutest little wool socks 💙💜 from the @laughingsea! #haawa #gratitude


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post-op day1. thankful to have had my surgery. the pain has been more than i expected but the healing journey has started #postop #osteotomy #ulnarnervetransposition #fcctear #arthroscopy #gratitude #healing


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Noemi’s favorites for... • Breakfast? “Egg in Williamsburg. Their pancakes are amazing!” • Lunch? “2 Bros Pizza. I think people sleep on the $1 pizza, it's literally the best.” • Dinner?“Miss Lily's. Jerk wings + plantains” • Cocktails? “Sonora in Bed-Stuy has the best strawberry/mango frozen margaritas.” • Photography or Video? (To capture your favorite moments) “Video. Adds more context to the memory.” • Favorite souvenir to buy friends? “Still figuring that out...” . . . . . #perfectdayjournal #creatives #interviews #inspiration #travel #lifestyle #cityguides #wellness #newyorkcity #perfect #gratitude #nyc #misslilys #eggrestaurant #sonoranyc #weekendvibes #travelnoire


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"Sei lá, só sei que a sorte um dia vem. Quando esse dia chegar, vou mergulhar nesse mar de sonhos impossíveis, vou morrer no seu sorriso e renascer todo dia no seu olhar (...)" #saturday #thoughts #dreams #peace #hope #believe #gratitude #blessing #happiness #feelgood #goodvibes #blessed #abençoado #🍀


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These little fairies love their magic juice 🐦 ❤️ Hummingbird has been a guide for a couple years now, teaching me to enjoy the sweet nectar of life, to not fear flying high, and that it's OK to be proud of being small and mighty 😅 also, that whatever frequency I'm humming at in the moment, it's just where I need to be. ❤️ Feeling so blessed all the time to see and hear these sweet spirits daily. #colorfulcolorado #colorado #sunshine #hummingbird #spiritanimal #spirits #spiritualwarrior #gratitude #heart #anxiety #depression #growth #coaching #doingitourselves #courage #vulnerability #Breathe #Breatheaboutit #breatheittoreceiveit #breathislife #love #yogi #yogagirl #coloradoyogi #yogisofinstagram #shaman


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Breathtaking late summer evening in NYC. Finally, a breeze. #uppereastside #beautiful #nightslikethis #augustnyc #lateaugust #takesmybreathaway #gratitude #26years #breathedeep


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Feeling very spoilt and loved ❤️ today. Also received a pamper package for Ikatan Spa 😍💆🏻‍♀️ Thank you my beautiful family and friends🙏🏻 🌹🙏🏻 Now it’s time to rock to Prince! : : : #birthdaygirl #birthdaygifts #feelingloved❤️ #beautifulday #pampered #feelinggratefulandblessed #gratitude


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The exterior only have power over you if you allow O exterior só tem poder sobre você se você permitir #goodday


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I love handing this plate of food to my kiddo. I mean I’m not in love with the personal valet thing with him yelling, “mommy, more peaches!” What I do appreciate are: 🌱the hands that planted these peach trees and harvested these peaches—- my mother’s. 🌱the hands that washed and cut them—- my own 🌱the happy little boy eating them—- my son. I get this trippy spiritual feeling when my son eats this food grown in the soil of where I was a little girl and where my dad was a little boy. ✨ here you go, kid, a side of woo with your 🍑 🍑🍑😊


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💌 . ‘today is gonna be a good day and here’s why: because today at least you’re you and that’s enough’ . . . #breathe #love #energy #nature #gratitude #happy #beautiful #goodvibes #lovely #life #innerpeace #exploretocreate #nice #visualsoflife #all_shots #peace #sky #naturelovers #instagood #mood #naturephotography #pretty #vibes #thankfull


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I got the absolute best (early) birthday gift today! Thank you so much @emma.fosters and @dracoantares20 for these gorgeous pet portraits!!! Sara, sister of Emma did a gorgeous job painting Stanley and Athena. I’m so touched. Thank you so much. This is just part of the amazing goodness that arrived in the mail today. #thankyou #gratitude #petportraits #sogood #creativity #blessed #stanleyandathena


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Thanks Baltimore Mom! For supporting this Baltimore City teacher. #clearthelist #clearthelists @amazon #wishlist #clearthelistbaltimore #clearthelistmaryland #baltimoremom #gratitude #grateful


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Thanks Baltimore Mom! For supporting this Baltimore City teacher. #clearthelist #clearthelists @amazon #wishlist #clearthelistbaltimore #clearthelistmaryland #baltimoremom #gratitude #grateful


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It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform🌻#gratitude#changeyourthoughtschangeyourworld#createyourself


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How true, right? Daily intention setting and acknowledging what you are grateful for every morning before doing much of anything else — both really help me in fighting a negative mindset or negative mind. What do you do to stave off a negative mindset? What are your tricks? What is your power? ✨✨✨ . #lawyermomlife #lawyermom #boymom #boymomclub #teenboymom #tweenboymom #mm100 #icommitto100 #morningmeltdown100 #teambeachbody #2bmindset #2bmindsetforlife #gratitude #gratitudeattitude #bepositive✌ #happinessisaninsidejob


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𝘐 𝘬𝘯𝘰𝘸 𝘺𝘰𝘶’𝘷𝘦 𝘴𝘦𝘦𝘯 𝘮𝘺 𝘱𝘰𝘴𝘵 𝘢𝘣𝘰𝘶𝘵 𝘮𝘺 𝘩𝘢𝘪𝘳 𝘢𝘯𝘥 𝘮𝘺 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴🤷🏼‍♀️. 𝘈𝘯𝘥 𝘪𝘵’𝘴 𝘳𝘦𝘢𝘭𝘭𝘺 𝘣𝘦𝘤𝘢𝘶𝘴𝘦 𝘦𝘷𝘦𝘳𝘺𝘰𝘯𝘦 𝘴𝘩𝘰𝘶𝘭𝘥 𝘣𝘦 𝘶𝘴𝘪𝘯𝘨 𝘵𝘩𝘦𝘮. 😉⁣ ☀️⁣ 𝘛𝘩𝘪𝘴 𝘱𝘳𝘰𝘥𝘶𝘤𝘵 𝘳𝘪𝘨𝘩𝘵 𝘩𝘦𝘳𝘦 𝘪𝘴 𝘸𝘩𝘢𝘵 𝘵𝘳𝘶𝘭𝘺 𝘴𝘦𝘵𝘴 𝘶𝘴 𝘢𝘱𝘢𝘳𝘵 ⁣ ☀️⁣ 𝘛𝘩𝘪𝘴 𝘪𝘴 𝘵𝘩𝘦 𝘰𝘯𝘭𝘺 𝘰𝘪𝘭 𝘰𝘯 𝘵𝘩𝘦 𝘮𝘢𝘳𝘬𝘦𝘵 𝘵𝘩𝘢𝘵 𝘩𝘢𝘴 𝘢 𝘮𝘰𝘭𝘦𝘤𝘶𝘭𝘢𝘳 𝘴𝘵𝘳𝘶𝘤𝘵𝘶𝘳𝘦 𝘴𝘰 𝘴𝘮𝘢𝘭𝘭 𝘪𝘵 𝘪𝘴 𝘢𝘣𝘭𝘦 𝘵𝘰 𝘱𝘦𝘯𝘦𝘵𝘳𝘢𝘵𝘦 𝘢𝘭𝘭 𝘵𝘩𝘳𝘦𝘦 𝘭𝘢𝘺𝘦𝘳𝘴 𝘰𝘧 𝘺𝘰𝘶𝘳 𝘩𝘢𝘪𝘳! 𝘈𝘯𝘥 𝘪𝘵’𝘴 𝘪𝘯 𝘱𝘳𝘦𝘵𝘵𝘺 𝘮𝘶𝘤𝘩 𝘢𝘭𝘭 𝘰𝘧 𝘰𝘶𝘳 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴. 👍🏼⁣ ☀️⁣ 𝘈𝘭𝘭 𝘰𝘵𝘩𝘦𝘳 𝘰𝘪𝘭𝘴 𝘰𝘯 𝘵𝘩𝘦 𝘮𝘢𝘳𝘬𝘦𝘵 𝘩𝘢𝘷𝘦 𝘵𝘰𝘰 𝘭𝘢𝘳𝘨𝘦 𝘰𝘧 𝘢 𝘮𝘰𝘭𝘦𝘤𝘶𝘭𝘢𝘳 𝘴𝘵𝘳𝘶𝘤𝘵𝘶𝘳𝘦 𝘸𝘩𝘪𝘤𝘩 𝘦𝘴𝘴𝘦𝘯𝘵𝘪𝘢𝘭𝘭𝘺 𝘮𝘦𝘢𝘯𝘴 𝘺𝘰𝘶𝘳 𝘱𝘶𝘵𝘵𝘪𝘯𝘨 𝘢 𝘱𝘭𝘢𝘴𝘵𝘪𝘤 𝘪𝘯𝘧𝘶𝘴𝘦𝘥 𝘣𝘢𝘯𝘥𝘢𝘪𝘥 𝘰𝘯 𝘺𝘰𝘶𝘳 𝘩𝘢𝘪𝘳-𝘢𝘯𝘥 𝘫𝘶𝘴𝘵 𝘤𝘰𝘢𝘵 𝘺𝘰𝘶𝘳 𝘩𝘢𝘪𝘳. 𝘉𝘢𝘴𝘪𝘤𝘢𝘭𝘭𝘺 𝘤𝘰𝘷𝘦𝘳𝘪𝘯𝘨 𝘶𝘱 𝘺𝘰𝘶𝘳 𝘪𝘴𝘴𝘶𝘦𝘴 𝘪𝘯𝘴𝘵𝘦𝘢𝘥 𝘰𝘧 𝘧𝘪𝘹𝘪𝘯𝘨 𝘵𝘩𝘦 𝘱𝘳𝘰𝘣𝘭𝘦𝘮. ⁣ ☀️⁣ 𝘞𝘦 𝘢𝘳𝘦 𝘢 𝘤𝘭𝘪𝘯𝘪𝘤𝘢𝘭𝘭𝘺 𝘣𝘢𝘤𝘬𝘦𝘥 𝘤𝘰𝘮𝘱𝘢𝘯𝘺 𝘸𝘪𝘵𝘩 𝘢 𝘴𝘤𝘪𝘦𝘯𝘵𝘪𝘧𝘪𝘤 𝘢𝘥𝘷𝘪𝘴𝘰𝘳𝘺 𝘣𝘰𝘢𝘳𝘥. 𝘞𝘦 𝘢𝘳𝘦 #𝘭𝘦𝘢𝘱𝘪𝘯𝘨𝘣𝘶𝘯𝘯𝘺 𝘤𝘦𝘳𝘵𝘪𝘧𝘪𝘦𝘥, #𝘱𝘭𝘢𝘯𝘵𝘣𝘢𝘴𝘦𝘥 #𝘷𝘦𝘨𝘢𝘯 𝘢𝘯𝘥 𝘢𝘱𝘱𝘳𝘰𝘷𝘦𝘥 𝘣𝘺 𝘛𝘩𝘦 𝘕𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘏𝘢𝘪𝘳 𝘓𝘰𝘴𝘴 𝘈𝘴𝘴𝘰𝘤𝘪𝘢𝘵𝘪𝘰𝘯 ⁣ ☀️⁣ 𝘐𝘧 𝘺𝘰𝘶 𝘸𝘢𝘯𝘵 𝘵𝘰 𝘴𝘦𝘦 𝘤𝘩𝘢𝘯𝘨𝘦𝘴 𝘪𝘯 𝘺𝘰𝘶𝘳 𝘩𝘢𝘪𝘳 𝘢𝘯𝘥 𝘴𝘬𝘪𝘯 (𝘐 𝘶𝘴𝘦 𝘵𝘩𝘪𝘴 𝘰𝘪𝘭 𝘰𝘯 𝘮𝘺 𝘧𝘢𝘤𝘦, 𝘩𝘢𝘯𝘥𝘴, 𝘤𝘶𝘵𝘪𝘤𝘭𝘦𝘴) 𝘸𝘦 𝘴𝘩𝘰𝘶𝘭𝘥 𝘣𝘦 𝘪𝘯𝘷𝘦𝘴𝘵𝘪𝘯𝘨 𝘪𝘯 𝘲𝘶𝘢𝘭𝘪𝘵𝘺 𝘱𝘳𝘰𝘥𝘶𝘤𝘵𝘴. PS...there’s a flash sale with this liquid gold oil going on. ☺️


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I wrote this big, long, heartfelt post about affordable housing, the proper legal/financial shells in place as landlords, the 90 day push toward closing and negations... and my phone died and ate it all. So... WE DID IT YALL!!!!!! A bunch of clocks just started and this week will be filled with next steps. #120daystoclosing #savethetardis #gratitude #strongertogether #timetofixthefuckingceiling


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My goal for this week is to focus and find stillness in everything that I do. #gratitude #stillness #meditationspace #weekendvibes #happysaturdayeveryone


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Day 23: My nieces and nephews. God has blessed @rgtalbot and I with the privilege of being the best aunt and uncle to these 7 crazy kids. Each of them brings us so much joy and we love our memories with them. #family #niece #nephew #auntlife #dinklife #memories #30for30 #thankful #gratitude


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For one week... wake up every morning and while you shower tell the universe thank you! Tell the universe how thankful you are for everything you have! Tell yourself that you love yourself!! Compliment yourself everyday and smile and watch your world begin to change!!! You will want to continue!!! 💖✨✨ this stuff is science... everything is energy!! So what you think about you channel into your reality!! ⠀ _________________________________⠀ www.bodylashandbrow.com⠀ _________________________________⠀ #rightboo #true #lawofattraction #manifest #seeker #knowledge #grateful #gratitude #thankful #love #peace #lightworker #inlove #everything #abundance #health #healthy #mindset


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E tu serás abençoado o quanto puderes ser grato. #happiness #viajera #traveller #gratitude #minasgerais #capitolio


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Wow! What a weekend. This is the mothership of all Network Marketing trainings. This is my second year attending Beyond Leadership. Last year I came with a mindset of scarcity - I was desperate to fill a hole I had created in my mind. I really believed I was missing a great deal in my team and business. So I came - took a notebook full of notes - went back home - rolled out the new systems we had learned - like a steam roller I might add and expected this to fix #allthethings. Well - it didn’t. I abandoned the culture on my team in place of these systems. I rolled out too much too soon. I still wasn’t comfortable in my own skin. I didn’t close the feedback loop by asking what my team thought about the systems. So I came this year in a different head and heart space. I came confident in who I am and with some experience under my belt and clear on my culture. I am SO excited to SLOWLY refine my systems (because they really are valuable) ensure that they reflect the AMAZING culture we have in Team Ohana and to be flexible and gracious as we bloom and grow. I’m excited and thankful for the exceptional humans who brainstormed and collaborated and drew out the very best in me this weekend. What an exceptional professional development experience. Thank you @ericworre and thank you to my YL family here and the larger network marketing family members I met. We all want to see each other change the world. And we will.


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Sabe aquele momento em que você deixa o trabalho com a sensação de missão cumprida? Com o sentimento de estar alinhada com o seu propósito, com seu chamado interior? Só tenho a agradecer, e essa semana foi de muitos agradecimentos. Mas vamos adiante porque ainda tem muito chão pela frente! 🙏🏻 #gratidão #gratitude #fé #faith #esperança #hope


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The greatest psychologist to have ever lived : Friedrich Wilhelm Nietzsche. His writings on truth, morality, language, aesthetics, culturaltheory, history, nihilism, power, consciousness, and the meaning of existence have exerted an enormous influence on Western philosophy and intellectual history. - . . . . #meditation #thirdeye #indigochild #pinealgland #energy #pinealglanddecalcification #1111 #knowledge #peace #awakening #gratitude #pinealglandactivator #love #pinealglandactivation #freespirit #synchronicity #lawofattraction #vibratehigher ------- Follow @isabellalucky_ ------- Credit: @seekthebeyond -------


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Are you letting doubt create roadblocks to what is possible? Do those thoughts creep in that miracles are possible for other people, but not likely you?⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Remember that is just a thought. There is no evidence to support it as truth. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Truth is you were made with great intention in the image of a mighty God who loves you and can equip you to do great things. Nothing is impossible in and through Him but you have to believe that. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ He replied, "Because you have so little faith. Truly I tell you, if you have faith as small as a mustard seed, you can say to this mountain, 'Move from here to there,' and it will move. Nothing will be impossible for you." Mark 17:20⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #religion #quotes #spiritual #wisdom #f #happy #joy #scripture #music #meditation #happiness #instagood #faithful #ipraise #lord #fitness #success #gratitude #jesussaves #selflove #follow #blessings #fe #salvation #catholic #power #strength #jesuslovesyou #themwlifestyle


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Sitting in my little apartment in Denver with my dog enjoying stillness before conquering another dream. In about 32 hours we begin our journey ➖Spain ▶️Italy ▶️France I’ve always wanted to go to Europe. Like forever. As long as I can remember. I never had money and it’s possible I never will. But I’ve found a way to make it happen because it’s a dream. And I deserve to explore this world. There is so much to see and I’m so excited for this next adventure! My body has been struggling to keep up and now I know what too much looks and feels like. But I wouldn’t trade this year for anything. I’ve finally stopped living for the future and embracing the moment and who I am right now. My heart is so full. I am so grateful for the way this summer has unfolded. I never could have imagine the most amazing adventurous summer of my entire life in 2019. I never knew how lucky I was. I am living a life of adventure and that’s all I ever wanted. Grateful. Very grateful. #mypaigeoftheworld #wheredoiroam #summerincolorado #mountainmagic #mountainlife #colorado_creative #coloradolife #wildflower #cancercamp #explorecolorado #traveleverydamnday #travelphotography #travelblogger #naturetherapy #naturephotography #iphone #reiadventures #coleman #keen #estespark #estesparkcolorado #coloradolove #youarethepower #gratitude #practicegratitude


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New York City is always alive! It’s loud, it’s busy, it’s bustling and it’s chaotic by most people’s standards. So when I arrived here last night and was waiting on the curb to be picked up at JFK airport, I felt the full effect of that chaos - with traffic officers blowing their whistles over and over, cars tooting, sometimes courteously and sometimes aggressively, the warm Summer weather creating all the smells of long haul travellers, and a visual mess of cars and lights cutting across lanes to pick up their family and friends. And so I had to choose...to either get worked up by the frantic assault on my senses, or to calm the mind through mindfulness and a gratitude meditation and just be truly present in the moment. To take in every detail, to see, hear, smell, touch and taste that very moment in time. And that’s how I found calm in that chaos... and it’s something we can all do when we need to. Instead of reacting angrily to the vibe around me, I became acutely aware of what was happening around me and that gave me a sense of empathy for others which brought me to a place of gratitude. Next time things feel chaotic for you, calm the mind through noticing every detail of what’s happening around you. It really works. 🙏


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Watching the warm gentle glow of the sun crest the mottled clouds this afternoon I was reminded how light and love is in everything. In the bustle of life and chatter of our minds it is easy to forget the power of love and our thoughts. Reeling in your thoughts and casting out negative cycles is part of positive healthy mindset. Replacing these with powerful and healing statements calms and soothes the mind and soul shaping your world in a lighter way. Coming from love allows healing and peace to ease and flow through you, everyone and everything. Wishing you warmth, peace and light. 💕 #gratitude #grace #powerofmind #breathe #healthymind


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Familia fungi 🍄 . . . #naturephotography #nature #love #gratitude


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🧘‍♀️ . Önce biraz ağladılar ama alıştılar şimdi. Aşağılık insanoğlu her şeye alışır. . Fyodor Dostoyevski . . . . . . #yoga #yogalove #nature #instagood #workout #color #wellness #training #goodvibes #loveit #mindfulness #fitness #positivevibes #sport #gym #balance #strong #vibes #life #love #lifestyle #fitfam #instalike #goodvibesonly #meditation #motivation #instalove #gymlife #handstand #gratitude


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A veces se nos olvida valorar todo lo que tenemos, lastimosamente nos enfocamos en lo que hace falta y olvidamos que la felicidad es apreciar todo lo que nos rodea.❤️


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Me perguntam sempre pelos corredores e nos almoços em família o motivo de tanto fazer trilhas... E eu, imediatamente respondo: “Adoro um mato! O nascer e o pôr do sol, as andanças...” Então, fui correndo buscar por memórias que vão além das fotos! Lembrei da empolgação de conhecer um lugar novo, mas também do receio de não conhecer as pessoas, ali eu estava aprendendo a lidar com medos e inseguranças. Lembrei que todos se ajudam o tempo todo! Seja ao passar por um caminho difícil ou através de uma palavra de incentivo... Estava eu trabalhando a generosidade e a gratidão. Lembrei dos obstáculos, trilhas pesadas, do cansaço... Nesses momentos estava fortalecendo a autoconfiança e percebendo até onde os meus limites iriam. Lembrei de estar mais disposta no dia a dia, com um pensamento otimista incrível! E agora, percebi que estou fazendo autoterapia toda vez que calço minhas botas e coloco aquela mochila! Vai muito além de fotos e poses... Parando pra refletir, dedicando um tempo a si! Estar inteiramente tranquila! Que paz! Pode vir, próxima trilha! Chega logo ⛺️🥾🍂 . . . . #picodabandeira #caparaó #trilheirosdobrasil #trilheirasdobrasil #landscape #gratitude #exploring #trilhas #positivevibes #peace #natrekking #peak #trekk #trekking #montain #adventure #naturetrails #trilhando #montanha #exploring #nature #trekkingbrasil


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Inspire, learn, create! Your day can turn into magic with just a small tweak in your mindset. Call it trust, call it faith, call it openness to experience. One thing for sure is that lightening the pressure we put on ourselves and others is a true magic seed. Inner strength with a soft exterior is the ultimate power duo. 🔮 #peace #mindfulness #peaceonearth #peaceofmind #peaceful #peacefulmorning #peacefulmindset #paintapicture #invitationtoexplore #exploration #invitethemagic #magic #invitation #connections #harmony #kindness #patience #empathy #gratitude #discover #yourfuture #yourpresent #visionary #dreams #inspire #imagine #live #forwardwego #futuristic #now


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